Are you feeling overwhelmed and frustrated after being diagnosed with Celiac Disease? Do you find yourself drowning in a sea of information, unsure of where to start?
Maybe you've been stressed out, thinking that managing all the necessary changes is an impossible task. Or perhaps you feel a sense of confusion, unsure of what gluten is and where it hides in your everyday life. Maybe you find yourself feeling intimidated with the thought of sharing this news with loved ones. You might be filled with uncertainty about whether you'll ever being able to enjoy dining out again.

BUT, with the Settling into Celiac course, you can reclaim control over your life and effectively manage your Celiac diagnosis.
You CAN embrace a completely gluten free lifestyle without feeling like you're always missing out!
I wholeheartedly believe that this course can guide you through your Celiac diagnosis, as it has been instrumental in my own journey and in supporting my family and friends in theirs. These tools have shaped my life and can do the same for you.

The Curriculum

  Welcome!
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  Overview
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  Reading Food Labels
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  Preparing Your Pantry
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  Making Your Home Celiac Safe
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  Cross-Contamination
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  Sneaky Sources of Gluten
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  Gluten Grains
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  Dining Out Confidently
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  Sharing Your News
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  Navigating the Grocery Store
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  Getting Glutened
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  Gluten Free Brands
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  Preparing for Being Away from Home
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  Gluten Free in the Wild
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  Snacks & Meal Ideas
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  Your Health
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  Additional Resources
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  You've Got This!
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In this course, you’ll learn how to:

  • Reclaim control of your life by effectively managing your Celiac diagnosis
  • Become a confident self-advocate for your health
  • Master the art of label reading to spot hidden sources of gluten
  • Indulge in dining out experiences while ensuring your safety and contentment

This course is closed for enrollment.

Hi, I'm Alli!

I know firsthand what it's like to be diagnosed with Celiac Disease. It's been over a decade since my own diagnosis, and I've been on a mission to not only manage my condition but also support others on their gluten free journeys. As a Certified Health Coach, I've been a trusted source of guidance for my family and friends, helping them navigate the challenges of living gluten free. I genuinely believe in the power of sharing my personal insights and combining them with my passion for empowering others to feel confident and thrive in their own Celiac journey.

Discover a self-paced, 100% online course that will empower you to confidently navigate life with Celiac Disease, leaving behind confusion and embracing a joyful gluten free lifestyle.
A Celiac diagnosis is life-changing. But it doesn’t need to be the end to your social life or prevent you from doing things you love.
By completing this self-paced course, you will:
  • Have the necessary tools to advocate for your health
  • Create a home environment that supports your new gluten-free lifestyle
  • Develop a confident plan for dining out
  • Gain the skills to identify safe foods for your needs
  • Discover a variety of snack and meal ideas to expand your options
FREQUENTLY ASKED QUESTIONS


What if I've recently been diagnosed with Celiac and have limited knowledge about gluten?
The
Settling into Celiac course is designed to provide you with a strong foundation and help you navigate your diagnosis with confidence. It covers a wide range of topics to ensure you have a comprehensive understanding of Celiac and gluten, allowing you to start your gluten-free journey on the right track.


What if I've already done some research on Celiac and gluten? Is this course still beneficial?
Absolutely! Even if you have some prior knowledge, this course is still valuable. While the initial modules touch on the basics, the course goes beyond that, delving into topics such as label reading, identifying hidden sources of gluten, self-advocacy, communication with family and friends, dining out confidently, and more. It offers a deeper level of insight and practical strategies for living a gluten-free lifestyle.


I don't have Celiac, but my child does. Is this course relevant for me?
Absolutely! This course is worth considering for both you and your child. It can be beneficial to go through the course together, as it helps the individual with Celiac gain a comprehensive understanding of the topics covered. Additionally, it equips you with the necessary knowledge and support to effectively assist your child, including meal planning, cooking, and understanding the severity of the condition.


How long will I have access to this course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you wish and can reference back to all info within the course as needed.



This course is for you if:
  • You were recently diagnosed with Celiac and feel overwhelmed with the basics and what to learn about first
  • You were recently diagnosed with Celiac and feel unprepared to navigate a gluten free life
  • You've been living with Celiac but haven't been ready to fully address the seriousness of your autoimmune condition, and you're eager to take the first steps toward improving your health
  • You are supporting a loved one with Celiac and are responsible for a close family member's well-being

This course is NOT for you if:
  • You do not have Celiac
  • You are personally choosing to avoid gluten without medical need to do so

Start feeling confident in with your Celiac diagnosis.